We are stoked to be sponsoring this years Turf Games Competition in the Gold Coast. We have partnered with Elite Athletes from 98 Gym to form the ULTIMATE Grenade x 98 Team. Follow their journey and learn about their training and nutrition as they prepare to compete against over 1000 athletes! Get ready for big vibes, big lifts, big energy fuelled by Grenade.
Discover How Elite Athletes Train and Eat
Want to know what an elite athlete’s typical day looks like? Kate Hilliard takes us through her training regime and how she stays fit, strong and healthy.
Tom Eastham shares with us his approach to nutrition and outlines the meals and snacks that he eats on a normal training week in order to optimise performance.